After years of struggling with severe depression, negative self-image, and lack of self-worth, I decided it was time to allow myself to be vulnerable, seek help, and find self-love. Though it's an on-going journey, I want to tell my story, share my experiences, and help others living with depression and other mental health issues.
I want to create a space where women in all stages of life, no matter their struggles, can be part of a community where it's safe to be vulnerable, honest, and real. I want to share the hardships of being a wife and mother, and how I manage life and find joy through intentional actions.
Casa Medina home projects, decor services, tips, tricks, and how-to's
Wins and losses, recipes, finds, and tips!
Travel, hobbies, girls night out, faith, and all the ways I create intentional joy
The wins, the losses, the struggles, and the successes of the everyday
Depression, self-love, & body image, among others
Join the Community to receive helpful and encouraging tips to help you on your self-love journey!